{"id":258917,"date":"2025-07-11T11:04:03","date_gmt":"2025-07-11T09:04:03","guid":{"rendered":"https:\/\/cintecx.uvigo.es\/event\/curso-de-habitos-saludables-en-el-puesto-de-trabajo\/"},"modified":"2025-07-11T11:12:55","modified_gmt":"2025-07-11T09:12:55","slug":"curso-de-habitos-saludables-en-el-puesto-de-trabajo","status":"publish","type":"tribe_events","link":"https:\/\/cintecx.uvigo.es\/en\/event\/curso-de-habitos-saludables-en-el-puesto-de-trabajo\/","title":{"rendered":"Course Healthy Habits in the Workplace"},"content":{"rendered":"<p>The <em>CINTECX Healthy Laboratory<\/em> launches the course \u2018Healthy Habits in the Workplace\u2019, which will take place at the center\u2019s facilities on July 21 in the morning.<br \/>\nThis is a theoretical-practical course delivered by expert staff, with a maximum of 20 participants, divided into 2 groups at different time slots (see details below).<\/p>\n<p>With the aim of promoting healthy habits among the center\u2019s research and support staff, encouraging physical activity and sports, the sessions will cover the following topics:<\/p>\n<ul>\n<li>Theoretical presentation on posture mechanics and the formation of healthy habits.<\/li>\n<li>Analysis of specific workstations and risk detection.<\/li>\n<li>Individual assessment to identify key needs and provide recommendations.<\/li>\n<li>PRACTICAL SESSION: Execution and instruction of exercises and routines. Development of a work plan to foster positive changes.<\/li>\n<\/ul>\n<p><strong>Registration open until full capacity is reached:<\/strong>\u00a0<strong style=\"font-size: 1rem;\"> <a href=\"https:\/\/urldefense.com\/v3\/__https:\/forms.office.com\/e\/3gTv7w5XAb__;!!D9dNQwwGXtA!Xw3iqgA_xDF_GNLYDeAiL8_UywcH5jZFrMqPQqNj8lKyiM5nllnn_nf5npCt6LbaHCWb-jaouNb2WgVxgM6HxFQTh2gViAJvM08$\">https:\/\/forms.office.com\/e\/3gTv7w5XAb<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The CINTECX Healthy Laboratory launches the course \u2018Healthy Habits in the Workplace\u2019, which will take place at the center\u2019s facilities on July 21 in the &hellip; <a class=\"excerpt_more\" href=\"https:\/\/cintecx.uvigo.es\/en\/event\/curso-de-habitos-saludables-en-el-puesto-de-trabajo\/\">Continued<\/a><\/p>\n","protected":false},"author":10,"featured_media":258913,"template":"","meta":{"inline_featured_image":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-258917","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/cintecx.uvigo.es\/en\/wp-json\/wp\/v2\/tribe_events\/258917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cintecx.uvigo.es\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/cintecx.uvigo.es\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/cintecx.uvigo.es\/en\/wp-json\/wp\/v2\/users\/10"}],"version-history":[{"count":1,"href":"https:\/\/cintecx.uvigo.es\/en\/wp-json\/wp\/v2\/tribe_events\/258917\/revisions"}],"predecessor-version":[{"id":258919,"href":"https:\/\/cintecx.uvigo.es\/en\/wp-json\/wp\/v2\/tribe_events\/258917\/revisions\/258919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cintecx.uvigo.es\/en\/wp-json\/wp\/v2\/media\/258913"}],"wp:attachment":[{"href":"https:\/\/cintecx.uvigo.es\/en\/wp-json\/wp\/v2\/media?parent=258917"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cintecx.uvigo.es\/en\/wp-json\/wp\/v2\/tags?post=258917"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/cintecx.uvigo.es\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=258917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}